نوع مقاله : مقاله پژوهشی
نویسندگان
1 دانشجوی دکتری روانشناسی، گروه روانشناسی، واحد نیشابور، دانشگاه آزاد اسلامی، نیشابور، ایران
2 گروه روانشناسی، واحد نیشابور، دانشگاه آزاد اسلامی، نیشابور، ایران
3 گروه روانشناسی ، واحد نیشابور، دانشگاه آزاد اسلامی، نیشابور، ایران
چکیده
زمینه و هدف: انعطافپذیری روانشناختی نقش مهمی در بهداشت روانی و جسمی افراد ایفا میکند. ازاینرو هدف از پژوهش حاضر مقایسه اثربخشی گروهدرمانی مبتنی بر شفقت ورزی خود خودبهشیارانه و گروهدرمانی راهحل محور کوتاهمدت بر انعطافپذیری روانشناختی دانشجویان دختر بود.
مواد و روشها: این پژوهش نیمه آزمایشی از نوع پیشآزمون، پسآزمون و پیگیری سهماهه با گروه کنترل بود. جامعه آماری پژوهش شامل تمامی دانشجویان دختر شهر سبزوار که در یکی از سه دانشگاه حکیم سبزواری، دانشگاه آزاد اسلامی واحد سبزوار و دانشگاه پیامنور این شهر دانشجو بود که در سه گروه گروهدرمانی مبتنی بر شفقت ورزی خودبهشیارانه، گروهدرمانی راهحل محور کوتاهمدت و گروه کنترل قرار گرفتند. ابزار گردآوری دادهها پرسشنامه انعطافپذیری روانشناختی بن - ایتژاک و همکاران بود و برای تجزیهوتحلیل دادهها از نرمافزار SPSS نسخه 27 و از روش آمار توصیفی و تحلیلی (آزمون تحلیل واریانس با اندازهگیری مکرر) استفاده شد.
یافتهها: نتایج تحلیل واریانس آمیخته نشان داد که اثربخشی درمان راهحل محور نسبت به درمان شفقت ورزی خودبهشیارانه در افزایش انعطافپذیری روانشناختی دانشجویان بیشتر است.
نتیجهگیری: باتوجهبه تأثیر معنادار روش گروهدرمانی راهحل محور و نمرات قابلتوجه درمان شفقت ورزی خودبهشیارانه پیشنهاد میشود، از این دو روش در راستای بهبود انعطافپذیری روانشناختی در دانشجویان دختر استفاده گردد.
تازه های تحقیق
https://pubmed.ncbi.nlm.nih.gov/?term=Mohammadreza+Khosrojerdi
https://scholar.google.com/citations?user=_sPNO5UAAAAJ&hl=e
https://pubmed.ncbi.nlm.nih.gov/?term=Mustafa+Bolghan-Abadi
https://scholar.google.com/citations?user=c4kTEzsAAAAJ&hl=en
https://pubmed.ncbi.nlm.nih.gov/?term=Ahmad+Mansouri
کلیدواژهها
موضوعات
عنوان مقاله [English]
A Comparison of the Effectiveness of Self-Compassion Group Therapy and Short-Term Solution-Focused Group Therapy on Psychological Flexibility in Female Students
نویسندگان [English]
- Mohammadreza Khosrojerdi 1
- Mustafa Bolghan-Abadi 2
- Ahmad Mansouri 3
1 Department of psychology, Neyshabur Branch, Islamic Azad University, Neyshabur, Iran
2 Department of Psychology Neyshabur Branch, Islamic Azad University, Neyshabur, Iran
3 Department of Psychology, Neyshabur Branch, Islamic Azad University, Neyshabur, Iran
چکیده [English]
Introduction: Psychological flexibility is essential for maintaining mental and physical health. This study aims to compare the effectiveness of mindfulness-based self-compassion group therapy with short-term solution-focused group therapy in enhancing psychological flexibility among female students.
Materials and Methods: This semi-experimental study employed a pre-test, post-test, and 3-month follow-up design with a control group. The statistical population included female students from three universities in Sabzevar: Hakim Sabzevari University, Islamic Azad University of Sabzevar, and Payame Noor University of Sabzevar. Participants were randomly assigned to one of three groups: mindfulness-based self-compassion group therapy, short-term solution-focused group therapy, or a control group. Data were collected using the psychological flexibility questionnaire developed by Ben-Itzhak et al., and analyses were conducted using SPSS-27 with descriptive and inferential statistics (repeated measures ANOVA).
Results: Findings from the mixed ANOVA indicated that solution-focused group therapy was more effective than mindfulness-based self-compassion therapy in enhancing psychological flexibility among the students
Conclusion: Given the significant impact of solution-focused group therapy and the notable outcomes of mindfulness-based self-compassion therapy, it is recommended to employ both methods to improve psychological flexibility in female students.
کلیدواژهها [English]
- Psychological Flexibility
- Self-Compassion
- Solution-Focused Therapy
- Mental Health
- COVID-19
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